The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence.

Do you want to know who you are? Don't ask. Act! Action will delineate and define you.

Change your life today. Don't gamble on the future, act now, without delay.

Simone de Beauvoir

I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be.

I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.

Johnny Carson

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

The first wealth is health.

Ralph Waldo Emerson

It is health that is real wealth and not pieces of gold and silver.

Mahatma Gandhi

The human body is the best picture of the human soul.

Ludwig Wittgenstein

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.  Lee Haney

If you always do what you have always done, you will always get what you have always got .

For every person who doubts you, tell you that you will fail, try twice as hard to prove them wrong.

Everybody wanna be a bodybuilder, but don’t nobody wanna lift no heavy ass weights!!

Failure is only a temporary change in direction to set you straight for your next success.

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.   John Muir

When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost .    Billy Graham

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

 Your time is limited, so don’t waste it living someone else’s life. –Steve Jobs

Every child is an artist.  The problem is how to remain an artist once he grows up. –Pablo Picasso

You can never cross the ocean until you have the courage to lose sight of the shore. –Christopher Columbus

Always do your best. What you plant now, you will harvest later. Og Mandino